Kenya is known to be one of the best training destinations for professional runners. It features some of the best training spots for runners to practice and train in groups. Covid 19 has affected the lives of many particularly in health terms. Either you have been tested positive or not, the mental health of each individual is significantly affected. People already suffering from depression, anxiety, ADHD (attention deficit hyperactivity disorder) or any pre-existing mental health issue are subjected to more problems as their regular treatments have been affected largely. ADHD being the usual issue in many kids and adults should not be overlooked in any case. You can look for ADHD testing near me and get a timely treatment if you feel like taking one because mental health is the primary factor of one’s physical wellbeing.
However, once the Covid 19 Pandemic ends, a large number of international airlines are expected to offer cheap flights with massive discounts to their customers to encourage them to start traveling again. Because ticket prices are relatively cheap during this period, it’s probably a good time to consider international traveling.
In this article, we have listed some of the best places in Kenya where tourists can practice and create some unforgettable memories.
Table of Contents
Plan To Train With Pro Runners
The most popular place for pro runners has to be Iten. It’s the most favourite spot for many pro runners as it comprises of a large community of athletes and offers some of the best accommodation options for tourists. There are budget-friendly single rooms and guest houses where you can stay with comfort.
Other popular spots include Kerio View and Lornah’s Training Centre. Those athletes that are participating at the Olympics, like to visit Iten, to practice. Therefore, if you wish to train with the best, then Iten is probably one of the best training spots that you can visit on your next trip to Kenya.
Avoid Travel During The Rainy Season
During the rainy season, one cannot practice in Iten due to muddy roads and many runners prefer to go to Kapsait, during the rainy season as it is located at higher altitude. Therefore, rains do not cause any problems with training as the soil does not get too wet and muddy. Therefore, if you plan to visit Kenya in March and November, then it is better to opt for a training spot like Kapsait as it won’t disrupt your training schedule.
While staying in small towns and villages, you can get food and accommodation at cheaper rates which is one of the best things about visiting Kenya. Here, you can also opt for the popular Kapsait Training Camp where members get everything at low prices. If you don’t like to stay in groups, you can even rent a room near your training camp.
The entire process of renting a home can be quite challenging for tourists and travellers. However, many visitors don’t prefer to search for it in advance and look for rooms once they arrive at their training camp.
Get Enrolled In Professional Camps For Training
Some of the world’s leading athletes visit Kaptagat to train for international marathons. Here, you can get professional-level training if you enroll in the right camps for training.
This town is not too crowded and is a quiet and peaceful training spot for aspiring athletes. If you like to practice in peace and tranquillity, then Kaptagat is one of the best places where you get to relax and enjoy your training sessions in a calm and surreal environment. Here, tourists get a variety of different options for accommodation.
Some popular spots to stay here includes Naiberi River and Resort, Kaptagat Hotel and Elegarini Resort. You can also rent a room or an entire house in an area which is more near to popular shopping spots and eateries. As it is one of the most popular training spots in Kenya, it can be quite hard to find a home on rent.
Look For A Group Of Trainers Who Are More Experienced And Trained Than You
When looking for a training group in Kenya, it is recommended to look for a group of trainers who are more experienced than you. This will help you get motivated and gain useful insights from them regarding health and fitness. Therefore, if you plan to visit Eldoret, try to look for a professional training group.
Eldoret is a populated and crowded city where you won’t find it hard to get basic amenities like food and accommodation. Here, you get to visit some of the best Kenyan night-clubs as well.
Unlike other towns mentioned in this list, you won’t find plenty of training groups here. The training camps are much smaller and located in a different estate.
Look For Flat Courses If You Are A Pro Track Runner
Kapseret comprises of flat courses which are perfect for pro track runners. Here, people don’t prefer to live in camps and live in rented homes instead. Several popular training spots are near Kapseret. Therefore, many runners living in nearby camps like to visit Kapseret to get a new environment to practice.
In Conclusion
For pro athletes who are visiting Kenya for the first time, it can be quite challenging to find the best place to stay and practice. Nevertheless, Kenya houses plenty of training towns that are perfect for runners to hone their running skills.
